Well I had a great week, I had my bodyfat done and I'm down to 14% and 120 pounds..102.5 (can't forget the .5) pounds of lean mass and 17.5 pounds of sugar and spice..haha! I haven't lost any mass which is huge!! Cardio is 2x a day about 45min to 1 hour each time. Trying hard to pull it all together in these next few weeks. Shopping around for a new suit too. Well Have a great night and I will give ya another update next week. :o)

hello everyone...hope everyone had a great christmas.....im still going strong and im sure everyone else is also. anyone know who won the challenge?? whats next for everyone? talk to you soon!!! Continue

Just booked my hotel room for this years Arnold Classic. I wanted to get in contact with somebody to find out how one goes about representing Tight Curves during the Arnold? I go every year and would really enjoy the experience. Any information or ideas would greatly be appreciated. Kelly

Hello to ALL the lovely ladies out there. I will be blunt and to the point. I have a question concerning recovery from surgeries. The 2nd week of Feb. I will be having 2 surgeries. My down time, per the doctor, is around 4 to 6 weeks. My question is....in that time how do I change my eating so I don't gain a bunch of weight. The reason I ask is because i know that the longer you go w/out exercising the slower, and slower your metabolism drops. Also, for those of you that have had surgeries, how… Continue

Hello All,

Here I am 13 weeks out from the E-cup! I have dropped 2 pounds since blogging last week, I'm at 122.4 pounds it's coming off slowly but hopefully that will help me keep my muscle! Not much to say today, I'm still doing cardio 2 hours a day and eating 7x a day...shopping around right now for a suit and maybe some new heels. Hope everyone has a fantastic week!
Praying for those in Haiti

Karman