December 16, 2009 at 12am to December 31, 2010 at 12pm – U.S.
There are no birthdays today
Added by Helga Goebel
Hello everyone,
I have to say it has been a long time since I have been here to chat. Life sometimes has a way of keeping you busy and before you know it time has passed by... I am very excited right now about my contest prep... I am either extremely crazy or extremely confident. I want to believe I am a combination of both. 6 weeks out from the NY Pro Show I made up in my mind to compete. I am now 4 weeks out..
After looking at the IFBB Fitness schedule for 2010
… ContinuePosted by Laticia Jackson on March 2, 2010 at 4:04pm
Posted by Victoria on February 18, 2010 at 1:29pm — 1 Comment
Hey Girls!
Just wanted to let you all know we are holding a new Certified Physique Specialist Workshop during the Arnold in Columbus OH, March 5-7th. This is not only for personal trainers, but for anyone wanting to better their physique. In this 2 day workshop you will learn from experts who have science to back up why we do certain exercises and what you can do to optimize the training response and achieve the look you’ve always wanted. In this two-day workshop you will learn basic p
… ContinuePosted by April VanHoose on February 16, 2010 at 8:30am
The moment the thought comes to my mind, that I am finally competing in my 1st competition, I get jitters around my ankles. I'm not really nervous; I'm just excited. I have been talking about competing for 5 years now. Life was always getting in the way. But the economy, and a little bit of fate, lead me down a path to becoming a trainer and a 1st time competitor. For the first time, in a very long time, I know in my bones that I am steering down the right path. But let's take this down a not
… ContinuePosted by Janessa Mondestin on February 13, 2010 at 7:03pm — 2 Comments
Posted by Deena Wrght on February 13, 2010 at 2:51pm
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