Amy DeGiovine's Page

About me?

Anyone who knows me also knows that I am always at the gym , my second home. Should say home #1.. I'm there more!!! My husband "Joey" and I love to train, EAT, prepare to compete and all aspects that surround that lifestyle. Our daughter "Brittany" just goes along with it all...she is such a good sport!
I'm a wife, mom, personal trainer, contest prep specialist and co-owner of Space Coast Barbell, a GYM in the Space Coast area of Florida.

What I like to do?

I'm always interested in trying new things and approaching life in a positive way! I LOVE helping people see themselves in a different light. To see self confidence and energy pour out of someone who walked through the doors with their head down and shoulders slumped is truly inspiring and rewarding. I love weight training and the inner & physical STRENGTH that comes aIong with that. I love to cook and pass on recipes. I love the beach, its my sane zone! I love to paint...art is another passion of mine. I love wineries and visiting new places.

What is your favorite body part?

hmmm...toss up between abs & back. Back year round, abs during competition time!!

If you found a million dollars, what would you do with it?

After making sure I wasnt dreaming, I would secure my daugter's education & INVEST...

What frustrates you more than anything?

Laziness

What is your favorite and least favorite exercise?

stiff arm lat pulldowns are my favorite.....leg extensions is something I have a love hate relationship with... flies for chest is something I could do without!!! I dont like them!!!

How many times a day do you eat?

7

How many times a week do you train?

6

Do you have a story you want to share?

I've probably been long winded enough! But stay tuned..