Jenn Nash's Page

About me?

I received my bachelor's degree in communications from Rider University in 2004 where I was a Division I Scholarship Track & Field athlete and cheerleader. After a few years working in the communications field I began training for Physique Competitions where I found my new passion. I became a certified trainer through ISSA in early 2008 and now hope to change people's lives through positive motivation and by educating people on how to make healthy choices.

I have been training for the last 4 years for NPC competitions, in which I have competed the last 3 years. I have always been active in many sports and from a very young age. I started Martial Arts (karate) at 3 ½ years old and have done softball, cheerleading, track & Field, and now fitness competitions! Competing in fitness was just going to be a hobby, until I got totally sucked in! It’s addicting and now of course I would love to earn my IFBB Pro Card!

What I like to do?

Anything that is physical. I like to move and shake! I hate to be bored! I also just started experimenting with cooking and I really enjoy it!

What is your favorite body part?

Shoulders

If you found a million dollars, what would you do with it?

Wonder if I was allowed to keep it!?!

What frustrates you more than anything?

Smoking...GROSS

What is your favorite and least favorite exercise?

Favorite = Walking lunges (or bench step ups) Least Favorite = Leg Extension Machine

How many times a day do you eat?

5-6

How many times a week do you train?

Inseason 7 days/week - Out of season 4-5 days/week