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Melissa Merritt and Lisa Silkworth are now friends
September 29, 2009
August 22, 2009
Melissa Merritt added 2 photos to the album 'Europa Supershow'
August 16, 2009
Melissa Merritt and Chelsea Hall are now friends
August 8, 2009
July 30, 2009
July 30, 2009
Wow, reading your recollection of your surgery brought tears to my eyes. Same EXACT thing happened to me. It's kinda nice to know that I'm not alone. Thanks for posting. Good luck
July 28, 2009
The same thing happened to me in March!!! My large intestine was never attached to my abdominal wall on my right side so they had to remove 1/3 of it. Except your incisions are better looking than mine. I had to get vut right down the middle of my a…
July 28, 2009

Profile Information

About me?
I am a personal trainer in Austin, TX at Lifetime Fitness. I'm extremely passionate about health and fitness, I love my job, and I LOVE helping others! Friends and Family are very important to me, so I spend as much time with them as possible. My brother, Dave, is my best friend, my trainer, my roommate, and my rock! You can also find more info on me at IFORCENUTRITION.COM:)
What I like to do?
I love to do anything active! It's all about burning calories and having fun while doing it ;) I love the outdoors and enjoying what God has made for us!
What is your favorite body part?
My back
If you found a million dollars, what would you do with it?
Start a business with my brother......and Shop!!
What frustrates you more than anything?
Complainers....Negative Nancys
What is your favorite and least favorite exercise?
Walking lunges
How many times a day do you eat?
It depends....every three hours
How many times a week do you train?
Seven

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Melissa Merritt's Blog

Melissa Merritt

Thankful to be home from the Hospital....Part II

I thought I'd let everyone who was wondering about my hospital stay "in" on what's been going on with me.....

For all that didn't already know, I went into the hospital at the end of January for an emergency appendectomy when they found my intestines were twisted. Apparently when I was born, my intestines didn't attach like they are suppose to on my right side, so they were left hanging. The doctor was able to untwist them and was hoping that the scar tissue from removing my appendix, would hol… Continue

Posted on May 5, 2009 at 11:57pm — 4 Comments

Melissa Merritt

THANKFUL to be home from the hospital;)

So.....

I've had a rough week. Monday night I woke up at about 10pm with terrible pain in my abdomen. I held out til about 12:45, when I just couldn't take it anymore and I realized something was seriously wrong, I woke my brother up and asked him to take me to the hospital. I was in horrible, screaming pain by this point.

The doctors couldn't tell what was wrong with me at first. They thought that maybe one of my ovaries was twisted, as apparently this is a "normal" thing for female bodybuild… Continue

Posted on January 16, 2009 at 7:31pm — 5 Comments

Comment Wall (16 comments)

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At 11:02am on August 22, 2009, Liza Hughes said…
Hi Melissa!!! I had no idea that you were in the Europa Show!!! Oh my gosh what an incredible surprise.. I stopped by to see how you were progressing from all of your trips to the ER and Surgeries... wow, how inspirational... CONGRATS! You look gorgeous! So happy for you!! xox Liza
At 9:58pm on July 27, 2009, Katie Petersen said…
Thanks, I will!
At 1:51pm on July 27, 2009, Katie Petersen said…
That's a huge help--you really do find so many conflicting views. I'm always weary to try something unless there are facts to back it up, too! Well I'm 8wks out and glad to keep the shakes in!
At 8:19pm on July 26, 2009, Katie Petersen said…
Hey Melissa, in your post about curbing sugar cravings, you mentioned taking protein powder out of your diet 8 wks out--can you tell me your reasoning behind it? I am playing with my diet a little differently for Team Universe coming up, and could use a couple tips:)
At 7:12am on June 3, 2009, Charlotte Green said…
Hey Melissa (:
That is awesome news! I am so happy to hear that you are doing great and back to doing what you love! Thanks for the compliment too, BTW!
Have a great day!
At 8:54am on June 1, 2009, Charlotte Green said…
Hi Melissa,
I left a comment on your blog and hope you are doing well. I'm thinking of you!
Your pics. are gorgeous, BTW!
At 6:52am on June 1, 2009, Liza Hughes said…
Happy Monday Melissa... dropping in to see how you are progressing... your inner strength amazes me... keep that chin up ... thinking of you xox
At 7:49am on May 13, 2009, Liza Hughes said…
Hi Melissa.. poppin' in to check on you! How are you feeling? You are such an inspiration...You are in my thoughts xox
At 8:49pm on May 6, 2009, Romina Harding said…
Hope you are feeling better
At 9:29am on May 6, 2009, Liza Hughes said…
Hi Melissa.. left a comment for you on your blog... thinking of you. xox
 
 


 

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