Trina Goosby's Page

About me?

Trina has a Bachelor of Science degree in Exercise Physiology and Kinesiology with an Exercise Management Emphasis from the University of Wisconsin-Eau Claire. Trina has been personal training and teaching group exercise for over 13 years. In 1999, Trina moved to Southeastern Florida and has gained experience and knowledge through her roles as, Fitness Manager, Fitness Coordinator, Co-Owner of a supplement company, and an Exercise Physiologist/FCE Administrator, throughout the years.

Currently, Trina works as a Certified Fitness Trainer and Group Exercise Instructor at various fitness clubs and country clubs within the Boca Raton, Florida area. In 2000, Trina decided to combine her two loves and passions, fitness and dance. She started competing in fitness competitions within the National Physique Committee and has succeeded as a National Level Fitness and Figure Athlete. As the 2006 Florida Gold Cup Figure Champion, she hopes to earn her Pro-status this year.

Trina demonstrates great pride in living a healthy and stable lifestyle, and sharing her knowledge and enthusiasm for fitness with her clients and others. Trina’s goal is to INSPIRE those who want to achieve Life-Changing Results through education, direction, and motivation. Trina believes her duty as a Fitness Professional is to inspire and empower those to change their lives and live a healthy, extraordinary life.

What I like to do?

Working out, competing, dancing, gourmet cooking & baking, reading, street racing.

What is your favorite body part?

Shoulders

If you found a million dollars, what would you do with it?

Give a good portion to my mom and then pay off bills.

What frustrates you more than anything?

Lazy people

What is your favorite and least favorite exercise?

Any shoulder or back exercise

How many times a day do you eat?

7-8

How many times a week do you train?

6

Do you have a story you want to share?

Which story should I start with? LOL
There are no short stories with me.