-
Kristal Richardson
- 33, Female
- Miami, FL
- United States
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts (2)
- Events (1)
- Photos (12)
- Photo Albums
- Videos (4)
Music
Kristal Richardson's Page
Gifts Received
Kristal Richardson has not received any gifts yet
Profile Information
- About me?
- I'm a professional IFBB Figure Competitor, spokesperson for Tight Curves, a health and fitness fanatic, wife, and mother of two chocolate labs!
- What I like to do?
- I like outdoor activities, time with friends and family, travel, and going to spas!
- What is your favorite body part?
- shoulders
- If you found a million dollars, what would you do with it?
- help our families, donate some, and invest...maybe I would buy a new purse too!:)
- What frustrates you more than anything?
- poor customer service
- What is your favorite and least favorite exercise?
- side laterals
- How many times a day do you eat?
- 5-6
- How many times a week do you train?
- 6
- Do you have a story you want to share?
- My story is that I have a very blessed life. I have a wonderful family, great friends, and I'm healthy. I love life and try to live it to the fullest everyday:)
Kristal Richardson's Photos
Kristal Richardson's Videos
-
-
DVD VIDEO NBC6
Added by Kristal Richardson
-
20080425 NBC6 BWN
Added by Kristal Richardson
Kristal Richardson's Blog
Tight Curves Transformation Challenge
Hi everyone!
If you visit the blogs regularily, you have probably been following the progress of our Tight Curves Brownie Transformation Challengers.
We have some amazing ladies making incredible progress. I couldn't be more proud of them!
Please continue to show your support to these inspiring woman!
Keep it up ladies!
Kristal xoxo
If you visit the blogs regularily, you have probably been following the progress of our Tight Curves Brownie Transformation Challengers.
We have some amazing ladies making incredible progress. I couldn't be more proud of them!
Please continue to show your support to these inspiring woman!
Keep it up ladies!
Kristal xoxo
Posted on December 15, 2009 at 6:11pm —
Training
Hello everyone!
As I slowly heal from my hernia surgery, I've shifted my training style from heavy lifting in the gym (can't do that anymore, don't want this sucker to pop again!) to bootcamp and crossfit style training...and I love it!
If you have ever tried crossfit, you probably understand how addicting it can be. I'm not an expert yet by any means but I do find that it is a total body workout. Its highly competitive..and being a competitor, I really love that.
I go to a place called Peak 36… Continue
As I slowly heal from my hernia surgery, I've shifted my training style from heavy lifting in the gym (can't do that anymore, don't want this sucker to pop again!) to bootcamp and crossfit style training...and I love it!
If you have ever tried crossfit, you probably understand how addicting it can be. I'm not an expert yet by any means but I do find that it is a total body workout. Its highly competitive..and being a competitor, I really love that.
I go to a place called Peak 36… Continue
Posted on December 9, 2009 at 8:08am — 5 Comments
About
© 2010 Created by Team Tight Curves on Ning. Create a Ning Network!
Comment Wall (74 comments)
You need to be a member of TEAM TIGHT CURVES to add comments!
Join TEAM TIGHT CURVES
Have a happy 4th!
It was wonderful meeting you and Tom and some of the team members at Jr Nationals this past weekend. Chris and I enjoyed sitting near you during pre-judging. Thank you again for all of your support and the gift bag!
View All Comments